Date: Saturday, September 28, 2013
When: 7:30/8:30 am – 12:00 pm
Where: Shaw Butte – North Mountain
Cost: $20

Difficulty: Moderate
Distance Round Trip: 4 miles
Time Round Trip: 4-6 hours
Elevation Change: 800 feet

We will be doing yoga on a concrete foundation left from an early 1960’s elite Phoenix restaurant called “Cloud Nine”.…

Dates: Tuesday, September 10, 2013
Times: 6:30 pm – 8:00 pm
Where: The Beth-El Clinic, 4702 E Southern Ave., Mesa, AZ 85206
Cost:  FREE

Check out the FREE intro class to see if a four week workshop could benefit you!

Micheline Green, M.…